What Is Anxiety?
Almost every person has dealt with anxiety at some point in their life. Have you ever felt that tightness in your chest before you’re getting ready to give a big presentation? Perhaps you’re going to an event and meeting people that you’ve never interacted with before? Regardless of the circumstances of why you may feel anxious, you know full well that it’s something that can stop any person in their tracks. Unfortunately, when you don’t have the right tools to deal with anxiety, you may turn to other ways to combat this type of condition. For instance, if you are diagnosed with postpartum depression, social anxiety, post-traumatic stress, or another kind of anxiety disorder, your doctor may prescribe you a particular medication that will help you combat it. However, when this medication is abused, you could find yourself in a situation where you develop a prescription drug addiction. Many other people turn to alcohol for comfort for depression anxiety.
Regardless of the reason behind your drug or alcohol addiction, you must reach out for help from an alcohol or drug rehab in Beverly Hills, California. A comprehensive treatment program will help you learn how to manage your social anxiety or depression anxiety without turning to an illegal drug or alcohol. Instead, you will learn the steps you need to take to combat your panic disorder. Through this individualized care, you will better understand the events in your life that may have led to your issues with anxiety and what led you to rehab treatment.
Signs Someone Is Struggling With Anxiety
Do you have concerns that you’re struggling with addiction? Is it possible that a friend or a loved one may be suffering from anxiety? Here are some of the telltale signs that you or someone you care about is struggling with this serious condition:
- Irrational or uncontrollable fears or worries that last more than six months
- Feelings of panic or uneasiness for no notable reason
- Issues concentrating
- Troubles maintaining personal or professional relationships
- Problems sleeping
- Heart palpitations
- Muscle tensions
- Chest pain
- Shortness of breathing
Regardless of the feelings that you experience, they can easily make it impossible for you to manage any situation. One of the most challenging parts of anxiety is coming on without warning. You may be going about your day, and then suddenly you begin to feel as though you can’t breathe, or you begin to shake. Finding a way to combat your anxiety is critical for living an overall healthier and more fulfilling life.
The Connection Between Anxiety and Addiction
When you’re in the midst of a full-blown panic attack, it may feel like there is nothing that you can do to stop it. However, when you consume a mind-altering substance such as drugs or alcohol, many people mistakenly believe that they receive the temporary relief that they want to not feel so anxious, depressed, or emotional in general. Unfortunately, addiction works because you will need more and more of that substance to maintain the way you feel. However, you may realize that the more drugs or alcohol consumed, the worse you feel. You may get to the point where you think your anxiety is more out of control than before you started taking drugs or alcohol. However, you mistakenly believe that by turning to a more potent substance, you will alleviate your depression or anxiety. This could simply lead to a further decline in your mental health and overall physical health and well-being.
When you’re in addiction treatment, you will learn more about the critical role of therapy in your overall recovery. There are likely specific traumas you may have experienced in your life that may have contributed to your anxiety and addiction. For instance, if a person experienced physical abuse during their life or even sexual abuse, there is a high probability that these experiences could have triggered addiction, depression, and anxiety. Participating in group therapy can help you understand that you are not the only person to feel or think the way you do regarding mental health, addiction, or recovery. Individual therapy can help you develop a personal dialogue with your treatment team, so you continue to feel comfortable reaching out for help when it comes to your long-term recovery. Family therapy can help you redevelop a relationship with your friends and loved ones who may have suffered while in active addiction. These forms of treatments can help you take great strides to make your life better for the rest of your life.
Dual Diagnosis Addiction Treatment
If you have both mental illness and an addiction to drugs or alcohol, the best option for you would be to participate in a dual diagnosis treatment program. A dual diagnosis treatment program will help you address both your mental health and your addiction in the same program to truly cement the steps you need to take to overcome your addiction. This process could include incorporating certain medications into your treatment program, which will help you better manage your mental health to address your addiction. Your treatment team will closely monitor you to ensure that you don’t fall prey to another type of addiction.
It’s important to understand that there are several ways you can personalize your dual diagnosis addiction treatment program. Personalized treatment is critical for people who have mental health disorders because it’s imperative that you feel comfortable with the steps taken to address your mental abuse and substance abuse. Part of the individualized treatment process is determining whether or not you need to begin your treatment in a detox program. Depending on your drugs and alcohol of choice, you may experience different withdrawal symptoms within the first few hours from the last time you consume these substances. Drug and alcohol detox will provide you with the foundation that you need to truly focus on not only overcoming your drug or alcohol addiction but the care that you need during this often-dangerous time in your life.
From there, you will need to decide whether you will commit to a residential inpatient program or an outpatient treatment plan at one of the rehab centers near Beverly Hills, CA. At any Beverly Hills rehab center, the main distinction between these two forms of treatment programs is your physical location when you’re in treatment. For example, during residential inpatient care, you will have the opportunity to live on the campus of the treatment facility that you select. This will help to change the environment around you for a period, which can help you take steps toward maintaining your recovery once and for all. Your treatment team will do everything they can to provide you with the stable and sober environment you deserve as you begin to take these life-changing steps.
Many people cannot commit to an inpatient program for one reason or another. For instance, if you have a job or you’re going to school full time or even part-time, it may not be in the cards for you to be in an inpatient treatment plan. However, this doesn’t mean that treatment isn’t available to you. Through outpatient treatment, you will be able to maintain your work, school, or other personal responsibilities while still receiving the help and the care you need to address your mental health and addiction. You will have the opportunity to choose between an intensive outpatient program or a general outpatient program. The main distinction between these two options is the hourly level of care you must commit to each week.
Overcoming Anxiety and Addiction at Muse Treatment Center
At Muse Treatment Center, you can take comfort in the fact that our team will consistently go above and beyond to provide you with the tools and support you need to truly overcome your addiction and navigate your anxiety. Our intake team is available around the clock to help you understand your mental health and addiction that may have negatively impacted your life. If you’re ready to learn more about the treatment opportunities available to you, we encourage you to get in touch with us today at (800) 426-1818 and learn more about the steps you can take to tackle your addiction once and for all.
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